Welcome to Bloom and Shine,
where I talk about everything Nutrition, Health, and Beauty.
Join me on my journey to Health, Vitality, and Beauty.
Health and Wellness Talk Podcast
Bloom and Shine from Within!
HOSTED BY Coach Micheline Ndubuisi
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The Podcast covers Topics on Health, Wellness, and Disease Management with Science proven Resources and easy to apply to your day-to-day lifestyle.
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The podcast is a convenient companion for your commute, lunch break, or self-care routine, lasting over 15 – 30 minutes. It provides practical and informative tips on current health struggles in today’s world, with a focus on positive actions to empower you and your family to take control of your health. You will feel motivated and supported, armed with practical advice to maximize your health and wellness.
Episodes are posted twice a week covering topics such as disease management, lifestyles, fitness, resilience, motivation, mental health, and time management.
Additional free content, including advice and top tips, are available on our Instagram, Facebook, and YouTube channels. Join us and start listening today!
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Bloom and Shine Health and Wellness Podcast.
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Discover Health, Balance, and Enjoy Optimal Health by empowering yourself with the right information to get your health to where it should be.
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