One-to-One Coaching
During our one-to-one coaching sessions, you’ll have an entire hour of personalized attention from me. You will get a thorough assessment of your current lifestyle and identify your unique needs, then craft a tailored strategic plan designed specifically for you. This exceptional service will empower you to achieve a healthier lifestyle and reach your goals with ease, freeing you from any anxieties related to health and nutrition. Rest assured that together, we’ll make your dreams a reality.
What you get
- 60-minute weekly coaching sessions
- Runs over a 2-month period
- A strategic, personalized plan tailored to your needs
- Can be combined with my 7-day Intensive Heal Your Gut Coaching.
- Access to my healthy grocery shopping guide
- Access to healthy recipe ideas
- Ongoing support on my social media community
- Renewable
You will only know what a precious gift you are giving yourself when you feel the impact of this one-to-one program on your health.
Sessions take place every week either via Zoom, Microsoft Teams, WhatsApp or in person (weekdays 9 am – 5 pm Central European Time (CET)). You will also have access to my online support through my weekly newsletter, which is packed with tips and information to help you take control of your health.
Here is a detail of my Group Coaching
Social determinants of health are the non-medical factors that influence health outcomes and prevent us from achieving our maximum potential, making us more susceptible to disease and infection. People are increasingly suffering from metabolic problems and still don’t know how to help themselves.
Take advantage of my community group coaching program and learn how to promote healthy lifestyles and reduce social risk factors through nutrition and basic health education. Get greater confidence in making informed decisions, improved problem-solving and goal-setting skills, and motivation to better manage your health and that of your family, and reduce persistent admissions and re-admissions to acute care.
Contact me for more information on how to Get Started
Some Recommended Additives
Herbal Teas
Green Coffee
Anti Appetite Substances
Omega 3
Nutrition Focus
Burning Fat
Correcting Shape
Regular Consultations
Our one-on-one health coaching is an incredibly effective tool to identify, enact and sustain improvements in your life.
On-spot traning Guidance
Our one-on-one health coaching is an incredibly effective tool to identify, enact and sustain improvements in your life.
Video - Lesson pack
Our one-on-one health coaching is an incredibly effective tool to identify, enact and sustain improvements in your life.
Contact me!
It`s time to take care of your health now! And you see this guest will visit the club