Tone-up with Michelle

Group Coaching

Social determinants of health are the non-medical factors that influence health outcomes and prevent us from achieving our maximum potential, making us more susceptible to disease and infection. People are increasingly suffering from metabolic problems and still don’t know how to help themselves.
Take advantage of my community group coaching program and learn how to promote healthy lifestyles and reduce social risk factors through nutrition and basic health education. Get greater confidence in making informed decisions, improved problem-solving and goal-setting skills, and motivation to better manage your health and that of your family, and reduce persistent admissions and re-admissions to acute care.

Contact me for more information on how to Get Started.

Balanced Nutrition

Fresh Food

Healthy Energy

Amino acids

Polyvitamins

Regular Consultations

Our one-on-one health coaching is an incredibly effective tool to identify, enact and sustain improvements in your life.

On-spot traning Guidance

Our one-on-one health coaching is an incredibly effective tool to identify, enact and sustain improvements in your life.

Video - Lesson pack

Our one-on-one health coaching is an incredibly effective tool to identify, enact and sustain improvements in your life.

Nutrition Focus

Burning Fat

Correcting Shape

Contact me!

It`s time to take care of your health now! And you see this guest will visit the club
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